Reiki (ray-key) is a powerful form of alternative medicine that enhances the body's ability to relax and heal itself from stress, pain, emotional challenges, lack of energy and more, and restore Ki (life force energy) into your body. Through the training and attunement of our practitioners, energy is passed through the practitioner's hands and gently placed in line with the body's energy centers or chakras. This mild touch may present a warm and comfortable sensation. The National Center for Complementary and Integrative Health (NCCIH) of the National Institute of Health has completed five studies looking at the effect of Reiki on stress, blood pressure, heart rate, immune response, anxiety, pain, and depression. Across all reports, research suggests that Reiki may help reduce anxiety and pain, induce relaxation, improve fatigue and strengthen overall well-being.