Reiki (ray-key) is an ancient energy healing modality using the universal life force to effectively balance and heal the mind, body and spirit. 


Each session is between 60 and 90 minutes long and requires nothing more than an open mind.

Our Services

Reiki (ray-key) is a powerful form of alternative medicine that enhances the body's ability to relax and heal itself from stress, pain, emotional challenges, lack of energy and more, and restore Ki (life force energy) into your body. Through the training and attunement of our practitioners, energy is passed through the practitioner's hands and gently placed in line with the body's energy centers or chakras. This mild touch may present a warm and comfortable sensation. The National Center for Complementary and Integrative Health (NCCIH) of the National Institute of Health has completed five studies looking at the effect of Reiki on stress, blood pressure, heart rate, immune response, anxiety, pain, and depression. Across all reports, research suggests that Reiki may help reduce anxiety and pain, induce relaxation, improve fatigue and strengthen overall wellbeing. Each session is between 60 and 90 minutes or can be longer if requested. Multiple session packages are available with discounts as follows: 3 - 5 sessions (5%) 6 - 10 sessions (10%)
Available in CT and NY
EFT included, upon request.



First session, 120 minutes:   $125.00

60 minute session:                 $125.00

90 minute session:                 $150.00


Animal, 30 minutes:               $ 75.00

Baby, 60 minutes:                   $100.00

  -  first 30 min. w/parent


Distance Reiki:                         $60.00

  -  includes telephone or Skype consult 15 min. before & after

The human brain generates between 60,000 - 80,000 thoughts per day and a crowded and tired mind makes it hard to deal with the everyday rigors of life, or achieve emotional, physical or spiritual wellness. Meditation has been proven to improve quality of life, reduce stress and pain, increase creativity and more. A session with Spirit and Healing combines sound and aromatherapy to bring you to a deeper level of relaxation simply by breathing and listening to the sounds, stories and suggestions of a trained guide. In this state, true inner guidance is available and your own sense of well-being is accessible. Your practitioner will guide you on a journey that will clear the "monkey brain"  and allow your mind to experience stillness. You'll enjoy a welcome respite that returns you to a more balanced state of energetic awareness. .
Multiple session packages are available with discounts as follows: 3 - 5 sessions (5%) 6 - 10 sessions (10%)
Available in CT and NY.
EFT included, upon request & time permitting.



First session, 120 minutes:  $125.00

60 minute session:               $125.00

90 minute session:               $150.00



Not to be confused with fortune telling, the Tarot is an ancient practice dating back thousands of years,  Tarot uses a deck of 78 cards to represent people, situations, emotions, interactions, challenges, and energy that impact our past, current or future experiences.  Using your own inner guidance system, a Tarot reading will provide analogies and archetypes that represent unique aspects and dimensions of your life's circumstances. Noted psychologist Carl Jung saw Tarot as a way to accelerate the process of “individuation,” defined as the move toward wholeness and integrity. With the help of our practitioner, the Tarot will offer you insight and alternatives. Tarot never predicts the future or connects with dark energy. Your reading will present you with the opportunity to use your own inner guidance system to make connections and see patterns in ways that are new and different. 



Reading, one hour              $ 100.00

Combined with any            $    50.00

other session



EFT, also known as tapping, provides relief from chronic pain, emotional problems, disorders, addictions, phobias, post traumatic stress disorder, and physical diseases. The healing concepts have been in practice in Eastern medicine for over 5,000 years. Like acupuncture and acupressure, tapping is a set of techniques which utilize the body’s energy meridian points. 
You will be guided through the EFT process. 



This modality is included with your Reiki and Guided Mediation


A shamanic healing technique, journeying is one of the oldest known methods of spiritual practice. In our contemporary lives, this technique can allow us to rediscover the interconnectedness of all things, access a deeper awareness, investigate the potential to heal, and connect with helping spirit guides.
Available in NY and CT with two week advanced booking.



First session, 120 minutes:  $125.00

60 minute session:               $ 125.00

90 minute session:                $150.00



Cancellation: Your appointment time is being saved especially for you. If you need to change or cancel your session, please give 24 hours notice. If this notice is not given you will be charged your full session fee.
Payment:  Payment is do prior to the commencement of treatment.  Payment can be by cash, check, Venmo or PayPal.
Waiver: Practitioners working for Spirit and Healing are not medical professionals. We do not diagnose or prescribe. Your work with us is not intended to replace any treatment, diagnosis or therapy as offered by your medical doctors. It is not intended to replace the care of your psychiatrist, or psychotherapist, or any medications such licensed individuals have prescribed to you.

We do not discriminate against any person on the basis of race, ethnic background, religion, marital status, sex, sexual orientation, age, abilities, socio-economic status, political affiliation, or national ancestry.